Alan Watts was one of the most entertaining, intelligent, illuminating, and all around fascinating western philosophers of the 20th century, who passed on wisdom as a prolific researcher, writer, teacher, and speaker. …

When we are stressed, in pain, anxious, scared, angry, we can easily fall prey to the habit of framing what happens to us in life in a negative, worsening-case outlook. If not interrupted, this negative framing can spark a negative feedback loop that becomes a self-fulfilling prophecy. The more negatively…

Enhanced emotional intelligence is a must for those who want to excel in the era of Zoom/remote work. Here are several tips to step up your non-verbal/body language skills. These tips stem from my experiences in 10 years of digital sales, with supplemental knowledge from my recent work transitioning into…

Eckart Tolle is a German spiritual teacher and speaker who suffered from depression for several years before finding himself awakened (to the simple joy of being [alive]). Following his awakening, Eckhart Tolle chose to leave the PhD program he had until then been enrolled in, and instead spent a period…

Please take a minute to respond to this 2-question survey about essay topics! A coach’s job can be understood as helping you to better understand where you are in life at the present moment, to develop your vision for a meaningful life, and to support you in navigate from where…

The work that coaches do with individuals reveals much about how the individual operates within the wider context of society. Coaches serve as trusted and active partners in guiding and supporting people through resolving some of their most pressing life challenges, and often play this role for dozens, or even…

Have you ever thought about the fact that we have only 168 hours to use each week? We have no more than 24 * 7 hours/week, no matter how much we wish we did. We have no fewer than 24 * 7 hours/week, and somehow spend the full number of hours every week on a variety of activities, even if we don’t consciously realize what. Have you…