The Quarter-Life Crisis: What to do

Gabe Kwakyi
7 min readJan 14, 2023

If you are between the ages of 25 and 35 and have been struggling for months on end with feelings of failure, doubt, apathy, depression, or anxiety — you may be in the midst of a Quarter-Life Crisis.

How do you navigate a Quarter-Life Crisis?

The process will look different for each person, however there are 4 main stages that underly an…

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Gabe Kwakyi

A curious mind and a passionate personal development coach, specializing in life, career, and business coaching for people in the technology and business fields