The Quarter-Life Crisis: What to do

Gabe Kwakyi
7 min readJan 14

If you are between the ages of 25 and 35 and have been struggling for months on end with feelings of failure, doubt, apathy, depression, or anxiety — you may be in the midst of a Quarter-Life Crisis.

How do you navigate a Quarter-Life Crisis?

The process will look different for each person, however there are 4 main stages that underly an…

Gabe Kwakyi

A curious mind and a passionate personal development coach, specializing in life, career, and business coaching for people in the technology and business fields