What are the benefits of meditation? 3 minute knowledge drops

Gabe Kwakyi
3 min readJan 4

Expand your mind every day with this new learning series.

Each day I’ll post a short, ~3 minute read that summarizes information from across a wide array of topics in science, art, history, and global politics.

Subscribe and follow along to be inspired, informed, and amazed, each and every day.

Gabe Kwakyi

A curious mind and a passionate personal development coach, specializing in life, career, and business coaching for people in the technology and business fields